Four Week Test

• Personalized Inspiration & Motivation Coaching Communication
• Professional Health Accountability Partnership & Support
• 1 Live Coaching Session
• One coaching session(call or email) per week
• One 30 minute private training session per week

Private Training Sessions Include:

• Establish & Set Health Goals
• Daily Health Tips & Action Steps
• Daily Journal Accountability (FORMS)
• Food Label Reading Accuracy
• Weekly Meal Idea Creation/Food Choice Training (FORM)
• Whole Food Supplement Recommendations (if needed)
• Exercise Plan and Recommendations
• Quit smoking recommendation

• Whole Food Multivitamin Supplement (s) (30 day supply)-not with discount
• Weekly New Recipe Ideas
• Private Access to Exclusive Online Forums (facebook)
• Chiropractic Adjustment- Nerve Flow Reset (1 visit per week)
  • Relieve Neurological Conditions
  • Boost Antioxidant Levels (immune system function)
  • Enhance Mobility
  • Relieve Back Pain
  • Relieve Neck Pain
  • Ease Back Related Leg Pain (Sciatica)
  • Relieve Spinal Degeneration
  • Relieve Tension, Migraine, & Stress Related Headaches
  • Alleviate Complications of Scoliosis
  • Relieve Osteoporosis and its complications
  • Relieve trigger points, tight muscles, and muscle spasms
  • Improve Posture
  • Improve Blood Pressure
  • Improve Stress Hormones
  • Improve Athletic Performance
  • Biomechanical Balance to Body
  • Improve degeneration of the spine or Intervertebral discs
  • Surgery Intervention

$497 for 4 weeks (30 days) $800 value