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Personalized Inspiration & Motivation Coaching Communication
- Professional Health Accountability Partnership & Support
- 1 Live Coaching Session
- One coaching session(call or email) per week
- One 30 minute private training session per week
Private Training Sessions Include:
- Establish & Set Health Goals
- Daily Health Tips & Action Steps
- Daily Journal Accountability (FORMS)
- Food Label Reading Accuracy
- Weekly Meal Idea Creation/Food Choice Training (FORM)
- Whole Food Supplement Recommendations (if needed)
- Exercise Plan and Recommendations
- Quit smoking recommendation
- Whole Food Multivitamin Supplement (s) (30 day supply)-not with discount
- Weekly New Recipe Ideas
- Private Access to Exclusive Online Forums (facebook)
- Chiropractic Adjustment- Nerve Flow Reset (1 visit per week)
- Relieve Neurological Conditions
- Boost Antioxidant Levels (immune system function)
- Enhance Mobility
- Relieve Back Pain
- Relieve Neck Pain
- Ease Back Related Leg Pain (Sciatica)
- Relieve Spinal Degeneration
- Relieve Tension, Migraine, & Stress Related Headaches
- Alleviate Complications of Scoliosis
- Relieve Osteoporosis and its complications
- Relieve trigger points, tight muscles, and muscle spasms
- Improve Posture
- Improve Blood Pressure
- Improve Stress Hormones
- Improve Athletic Performance
- Biomechanical Balance to Body
- Improve degeneration of the spine or Intervertebral discs
- Surgery Intervention
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$497 for 4 weeks (30 days) $800 value